The Health Benefits of Tomatoes
Tomatoes are a versatile and nutritious fruit packed with various compounds that contribute to numerous health benefits. Here’s a breakdown
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Health tips
6 Alarming Signals About Thyroid Problems
Those little thyroid glands in your neck can sometimes cause big problems! Here are six alarming signals that might indicate
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10 Non-Obvious Symptoms That Literally Scream That You Might Have Prediabetes
It’s interesting how our bodies sometimes whisper warnings that we might overlook. While the classic symptoms of diabetes like increased
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Health Benefits of Eating Mulberries
Mulberries are not only delicious but also packed with essential nutrients that offer a wide array of health benefits. Here’s
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Benefits of Mangosteen and What It Can Treat
Mangosteen is a small purple fruit that grows in Southeast part of Asia. It is a tropical fruit with a
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Shocking Effects of Sleeping Less Than 7 Hours, Based on New Research
New research found when healthy men in their 20s got only 5 hours of sleep in every-night, the way their
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7 Red Flags Your Body Will Send You When It Needs to See Doctor
Health specialist Helen Lake explains that body changes and symptoms you should get checked with your GP sooner rather than
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Good Reasons to Eat a Banana
Banana is a fresh, versatile and relatively inexpensive fruit. It is native to Southeast Asia but now grow in many
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Health Benefits of Durian
Durian is a tropical fruit and native to Southeast Asia. The fruit is known as the “king of fruits” in
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Health Benefits of Having Orange
Orange is a staple in many kitchens. Sweet orange trees originated in China thousands of years ago and are now
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